Come on get Happppyyy..One simple way to turn that frown upside down
Lisa It’s Monday. You have a departmental staff meeting at 10 and the boss sent back...
May 2016
Anger Management 101. Three ways to quench the fire.
Ever been so mad that you want to punch a hole in the wall, but...
But..He’s not even SORRY! Three ways to FORGIVE so you can FORGET
Can’t sleep because of the never ending story of betrayal running around your head? Especially...
“Sure, I’d be Glad To”…NOT. Two simple ways to say NO gracefully
Ugh. Ever been blindsided by a request and could not BELIEVE your ding danged mouth...
Starving and Sweating with NO RESULTS? The reason (and solution)
Up in the gym just working on yo’ fitness just isn’t working? Counting calories and...
Yackety Yak…Three ways to (politely) silence a Talker
A report due this afternoon, several phone calls to return and a bazillion emails to...
It’s not MY fault…FOUR steps to defeating the blame game and taking action
Be honest. Are excuses holding you back from achieving what you want to accomplish? Ever...